Classic 84 Hatha Yoga Class Breakdown & Championship practice @ Array Yoga
Starting Sunday February 3rd Glenn Brown will be teaching the Classic 84 Hatha Yoga Class Breakdown for 9 straight Sundays ending March 31st. Each week will focus on a different series of postures from class. This gives students the opportunity to learn more about each pose in class, and to conquer the fears & anxieties of practicing more “advanced” yoga postures. This knowledge can help you find your deeper potential, and how to use every pose as therapy.
All students are welcome! The classes will be from 11 am to 12:30 pm, and will be immediately followed by a 30 to 45 minute Yoga Championship practice.
The 11 am to 12:30 pm class is $15, and the Championship practice is $5. Competitors are encouraged to come for both, but if you come for just the Championship practice make sure to come already warmed up for your competition series.
Regular packages apply for the Classic 84 Hatha class, but packages do not apply to the Yoga Championship practice.
We are offering special rate for those registered for the Yoga Championship – $150 for all 9 Classes & Championship practices .
Information about what each week will focus on, and other workshops & class times will be posted soon. We look forward to seeing you in class!