My Father passed away May 5th, and my family is mourning & celebrating his life. He was a great man, and I was lucky to call him friend as well as Father. He lived with Love & Grace as a lifestyle, and he enriched our lives in every way.
The next two weeks there will be an altered schedule. I will work Thursday – Saturday this week, 5/11 – 5/13, and next week I’ll work Tuesday – Friday, 5/16 – 5/20.
Thank you for your understanding & support. Many blessings to you & your loved ones. Sincerely,
Location – Awesome Martial Arts Academy – 757 E Lewis and Clark Pkwy #538a, Clarksville, IN 47129
Intro to Lionflow – Lionflow Yoga was originally developed to warm up for Kung-fu practice, and it is a great way to gain access to your potential strength & flexibility. All skill levels are welcome. Each week, in addition to class, we’ll focus on the extra details & possibilities of a section of the class form.
Kung-fu Tao – Xingyiquan is the style of Kung-fu taught in this course, along with traditional Kung-fu warm-ups; Neigong, Qigong, Tien Gunn, and push hands. Xingyiquan is practiced for both health & wellness, and to develop formidable self-defense, and all skill levels are welcome in class. The history of this style runs deep, back to the 1200s, and it is an honor to pass on this lineage. This 6 week session is the first section of a lesson plan that covers over 30 animal, element, and mixed forms.
Go to lionflow.com for more information, or help with your registration. You can also write – lionflow@gmail.com for help & questions.
I am thrilled to announce that I will be adding Kung-fu classes to the schedule. The classes are titled ” Kung-fu Tao Class “. This is not the name of the style, it is simply the name of class, and means ” The Kung-fu Way “. The styles we will be training in are Xingyiquan, Hsing-I, Taijiquan, Qigong, and more. Simply said, Wudang, which is the internal martial arts of Kung-fu, focused on mind & body control, and wellness. What does that mean. These classes will not have sparring, or punching bags, but instead forms passed down to me from my teacher Master Bu Hong ( Keith Dwan ). It is an honor to teach a style with lineage, and I am excited to be able to offer it to you.
I began training with Master Bu Hong in 2001 after meeting him in 2000. He inspired & encouraged me to create my own Kung-fu warm up, and that is why Lionflow Yoga was created. Now coming full circle, Lionflow Yoga will be used to warm up for Kung-fu class tonight.
It can be difficult to explain something so important to you to others. Hard to find the words that carry the same weight as your emotions, and maybe it lacks the importance to others that it does to you, but don’t let that discourage you. We need each others unique talents to make a more complete culture & world view. Now, after 20 years of preparation, I am open to sharing this part of my journey.
More information, and opportunities to practice will be coming soon. For now you can join the Kung-fu Tao classes on Wednesday from 7:15 to 8pm. Checkout the website to sign up. Sincerely,
Class prices will remain the same for now, and yoga packages will work for the Kung-fu Tao Class for now. More new classes & announcements coming soon. This schedule is effective immediately. Sincerely,
Happy Thanksgiving from Array Yoga Studio, Lionflow Yoga HQ. We will be closed this week for the Wednesday & Thursday night class. We’ll be back open for business next week, and there will be some new classes & Workshops announced very soon. Happy Holidays!
The Brown bunch is heading out of town. We are making a journey to see my teacher, and to have some family time. Array Yoga will be open for class two weeks from today on August 31st. Exciting things are in store. We’ll see you on the flip side 🙏
Array Yoga Studio will be closed July 27th & 28th. We are off to the USA Yoga National Championship atthe State Games of America in Iowa. I’ll post a link tomorrow so you can watch the event live online this weekend.
Array Yoga Studio 