Classical Hatha Yoga with Ayanna

Ayanna Brown ( my beautiful wife 😁 ) , will be teaching her wonderful Classical Hatha Yoga class at Array Yoga on select Saturdays.

Here is the January & February schedule for Classical Hatha Yoga with Ayanna ;

Day – Select Saturday’s

Dates – 1/19 , 2/2 , 2/9 , and 2/16

Time – 12:30 – 2 PM

Cost – $15 ( packages apply )

This class is based on her private practice & research of the methodology for a therapeutic, classical approach to posture alignment, sets, and sequencing.

This wonderful class is for all levels, and all bodies. It is not a hot class, but will be warm & comfortable. Though you will get a physical exercise, the class is more based on therapy for the joints, and the mindful use of postures for therapy.

For all those familiar with Ayanna, and know she owns & operates a Bikram Yoga studio also here in New Albany. Breathe easy, this class does not alter, or effect her usual class schedule at her own studio.. just fyi. 😉

This coming Saturday is the first scheduled time, so I hope you join us for this wonderful class experience with one of the most experienced teachers around.

More exciting announcements will be made soon! Have a great week.

The other 3 Championship practice times

I forgot to mention the Friday practice times, which brings the total to 10 practices up to & on January 5th. So.. the Friday times & days;

Friday Dec. 21st, 28th, and Jan. 4th from 4:30 to 6:15pm. Cost $15

The Friday classes are the usual Lionflow Yoga L2 class time. For these we will use the Lionflow Yoga L2 warm up & warm down, and practice our routines for a good 45 minutes or more in the middle of the class.

As well, there will be the opportunity at each of these practices to go ahead & take your video for the video submission round. I look forward to seeing you at practice!

Yoga Championship Practice

The next season of the Yoga Championship is upon us. The video submissions for our Regional, which includes Indiana & Kentucky, are due by January 5th. Glenn Brown is a certified coach & judge, and will be offering a Yoga Championship practice schedule of 10 sessions to help those interested in preparing. His wife, Ayanna Brown, is also a certified coach & judge, and will be joining us for a few of these practices! As well, there will be the opportunity at each of these practices to go ahead & take your video for the video submission round.

The schedule & prices are as follows;

Saturday Dec. 22nd, 29th, and Jan. 5th from 12:15 to 1:45pm – cost $15 per session

Monday Christmas Eve & New Year’s Eve from 10:30am to 12pm – cost $15

Friday Dec. 21st, 28th, and Jan. 4th from 4:30 to 6:15pm – cost $15

Thursday Dec. 27th & Jan. 3rd from 7 to 7:45pm – cost – FREE

Thursday’s are free because they are half the time, so we will due a brief warm up & down, and spend the majority of the time taking turns practicing our routines.

The Saturday & Sunday classes will have more thorough warm ups & downs based on the International Championship poses & the Classic 84 class, and will have more time for personal instruction & routine development.

The Friday classes are the usual Lionflow Yoga L2 class time. For these we will use the Lionflow Yoga L2 warm up & warm down, and practice our routines for a good 45 minutes or more in the middle of the class.

” I personally love training for the Championship to give me more focus & goals to strive toward. Not to mention the wonderful Yoga community you meet at the Regional, National, and International events. I highly encourage anyone who wants something more from their practice to join the Championship practices, and test themselves on the stage. ” says Glenn Brown

You can come to one or all of the practices, the is no obligation. This endeavor is purely about your own personal motivation.

Private lessons are also available. Jay contact Glenn Brown at 812-207-1192 ( text or call ), or arrayyogastudio@gmail.com

New Winter Schedule, Holiday Schedule

Hello Everyone,

There are small changes to the schedule. I’ll post the whole schedule below, but in a nutshell; Sunday’s class is now a 10:30 am Lionflow Yoga L1, the Yin Yoga class is now on Thursday at 6 pm, and the morning class on Friday has moved by 15 minutes to 9:30 am. This schedule is a good base & classes will be added in the new year. A Championship practice schedule will be posted tomorrow!

The holiday cancellations ;

6:30 pm on Monday the 24th & 31st are cancelled for the holidays, and the studio will be closed on December 25th & January 1st. The rest of the schedule is open for business.

The New Weekly Schedule is as Follows –

Array Yoga Studio Weekly Schedule

Monday

9:30 – 10:15 am Lionflow Yoga Intro

6:30 – 7:45 pm Lionflow Yoga L1

Tuesday

6 – 7 pm Hatha Yoga Wild Card ( Any class by request )

Wednesday

9:30 – 10:30 am Hatha Yoga

6:30 – 7:45 pm Lionflow Yoga L1

Thursday

6 – 7 pm Yin Yoga

Friday

9:30 – 10:45 am Lionflow Yoga L1

4:30 – 6 pm Lionflow Yoga L2
6:30 – 7:15 pm Lionflow Yoga Intro
Saturday

10 – 11 am Yin & Yang Yoga

11:15 am – 12 pm Lionflow Yoga Intro

( 11:15 am Community Class $5 )
Sunday

10:30 – 11:45 am Lionflow Yoga L1

Happy Holidays! We’ll see you in class

Sunday class & the coming schedule

Effective this Sunday, December 16th, the 6pm Yin is canceled, and a new day & time for it will be announced with the Holiday schedule.

Also, beginning this Sunday, December 16th, we will have a 10:30am Lionflow Yoga L1 Class.

All things meantioned here are for December 16th. As well, on December 16th the complete Holiday Schedule will be posted including cancellations, adjustments, Championship practices, and special events. So stay tuned & have a great weekend!

Temporary schedule

Array Yoga will have a reduced schedule while the Owner / Manager is out of town. Glenn is traveling to China to represent USA in the International Yoga Championship. He will be gone for a week, and here is the schedule for that week.

Schedule Nov. 28th – Dec. 5th

Wed. 28th – no class

Thurs. 29th – 6pm Restorative Yoga

Fri. 30th – no class

Sat. Dec. 1st – 11:15am Lionflow Yoga Intro

Sun. 2nd – no class

Mon. 3rd – 6:30pm Lionflow Yoga L1

Tues. 4th – no class

Wed. 5th – 6:30pm Lionflow Yoga L1

Thursday the 6th back to the regular schedule!

Workshops & Special Winter events will be posted soon. Have a great week!

Happy Halloween !

Array Yoga will be closed tonite, 10/31, for Halloween festivities, and we’ll be back to the regular schedule tomorrow, 11/1. Have a Happy Halloween!