Monthly Archives: September 2024

Review Day – Tai Chi & Kung-fu @ Indiana Hot Yoga 

Friday September 27th – free

Time – 11:30am – 1pm

Cost – free or by donation. No minimum

As we finish a form, or set of forms in the Tai Chi & Kung-fu classes, it is useful to come together to work on the forms together, and demonstrate for each other. All students are welcome, as are their family’s & friends. All are welcome to come join the warm ups & warm downs, and to enjoy the demonstrations in between. There is also the opportunity to test for belts with demonstration of form sets. Belt test do have a cost depending on the level you’re testing for. Any belt test at this review day will only be $50. Regular students can message me when they are ready to test, and we’ll set it up. 

Donation based workshop with Glenn this weekend, Saturday the 21st of Sept. at Hot Yoga Louisville, from 4 to 6pm. In this workshop, we’ll do a posture clinic for the end of the 26 & 2 class, from fixed firm to breath of fire. We’ll also cover a home practice series made for building patience & concentration power in your yoga practice. All are welcome & there is no minimum donation.

This Friday, Sept. 13th, my teachers, Master Bu Hong, and his wife, Eileen, will lead a special Tai Chi & Qigong class for us from 11:30am to 1pm at Hot Yoga Indiana. Your regular Tai Chi or Kung-fu package will cover this class. Drop ins are $30, and you can register here – https://book.pocketsuite.io/book/array-yoga/items/workshops-and-special-classes

You can also purchase a Tai Chi or Kung-fu class package to pay for this special class. The monthly Tai Chi class package is $50, and it is the same for the Kung-fu class. The monthly package for both is $90. You can find those packages here – https://book.pocketsuite.io/book/array-yoga/items/packages

More info coming soon about Fall class sessions.

Tomorrow, Friday, 9/6/2024, we’ll have our regular Tai Chi Class at Hot Yoga Indiana, but not the Kung-fu class. Class time will be 11:30am – 12:15pm.

Next week we have a special treat. Master Bu Hong, my teacher, will lead the Tai Chi class on Friday, 9/13/24. It will be from 11:30am to 1pm. Your regular package will cover class. Drop ins are $30.

Please just show up a few minutes before class time. All are welcome. I’ll post a sign up link this weekend. I look forward to seeing you in class!

Glenn Brown / Owner Manager

Tai Chi in the Park Wednesday at 4pm, at Community Park in New Albany. This class is by donation, and is open to all. It will last 45 minutes, and we will meet at the first shelter on the right by the soccer field & playground. More exciting news coming soon!