Category Archives: Uncategorized

Small adjustments to schedule

Effective today 2/26/19, Tuesday & Thursday night classes will begin at 6:30pm (instead of 6pm). So now there is a 6:30pm class every night of the week accommodating to all levels of students.

As well Ayanna’s Classic Hatha Yoga class will now be part of the weekly regular schedule at Array Yoga Studio.

Have a great week & we look forward to seeing you in class!

Yin & Yang class moving to Tuesday

Hello everyone! I hope you are staying warm & healthy!

One announcement for today & more info about the Classic 84 Breakdown focus for this Sunday will be posted tomorrow.

The announcement for today ; The Yin & Yang Yoga class is moving to Tuesday night at 6pm. It will be in place of the Hatha Yoga Wild Card. This also means the first class on Saturday’s ( for now ) will be the Community class at 11:15am.

Another small schedule adjustment; the 10:30am class on Sundays is canceled while the Classic 84 Hatha Yoga Class Breakdown is in session the next 9 weeks.

All students are welcome to the Classic 84 Hatha Yoga class. This is a great chance to learn small things that add to your practice in big ways. Have a great weekend, and don’t forget Ayanna is still teaching her wonderful class at 12:30pm on Saturday.

STAY WARM! STAY SAFE! We’ll see you in class.

Another Classic 84 Breakdown

Classic 84 Hatha Yoga Class Breakdown & Championship practice @ Array Yoga

Starting Sunday February 3rd Glenn Brown will be teaching the Classic 84 Hatha Yoga Class Breakdown for 9 straight Sundays ending March 31st. Each week will focus on a different series of postures from class. This gives students the opportunity to learn more about each pose in class, and to conquer the fears & anxieties of practicing more “advanced” yoga postures. This knowledge can help you find your deeper potential, and how to use every pose as therapy.

All students are welcome! The classes will be from 11 am to 12:30 pm, and will be immediately followed by a 30 to 45 minute Yoga Championship practice.

The 11 am to 12:30 pm class is $15, and the Championship practice is $5. Competitors are encouraged to come for both, but if you come for just the Championship practice make sure to come already warmed up for your competition series.

Regular packages apply for the Classic 84 Hatha class, but packages do not apply to the Yoga Championship practice.

We are offering special rate for those registered for the Yoga Championship – $150 for all 9 Classes & Championship practices .

Information about what each week will focus on, and other workshops & class times will be posted soon. We look forward to seeing you in class!

Classical Hatha Yoga 1/26/19

We are adding this Saturday to the Classical Hatha Yoga class Select Saturday’s Winter sessions. So the remaining dates for Classical Hatha Yoga with Ayanna this winter are ; 1/26/19 , 2/2/19 , 2/9/19, and 2/16/19.

This is a great therapy class for beginners, seasoned practitioners, and yoga competitors. This particular class method will leave you relieved of the usual back & joint pain associated with being… human on Earth 😁.

This class is highly recommended for everyone, and as Ayanna would say ” This class is for everybody & every Body “.

Cost – $15 (packages apply)

Location – Array Yoga , 37 Bank St. Suite #6 New Albany IN

Other info – this class does not alter the regular schedule at Array Yoga, or Bikram Yoga Indiana studio’s.

Classical Hatha Yoga with Ayanna

Ayanna Brown ( my beautiful wife 😁 ) , will be teaching her wonderful Classical Hatha Yoga class at Array Yoga on select Saturdays.

Here is the January & February schedule for Classical Hatha Yoga with Ayanna ;

Day – Select Saturday’s

Dates – 1/19 , 2/2 , 2/9 , and 2/16

Time – 12:30 – 2 PM

Cost – $15 ( packages apply )

This class is based on her private practice & research of the methodology for a therapeutic, classical approach to posture alignment, sets, and sequencing.

This wonderful class is for all levels, and all bodies. It is not a hot class, but will be warm & comfortable. Though you will get a physical exercise, the class is more based on therapy for the joints, and the mindful use of postures for therapy.

For all those familiar with Ayanna, and know she owns & operates a Bikram Yoga studio also here in New Albany. Breathe easy, this class does not alter, or effect her usual class schedule at her own studio.. just fyi. 😉

This coming Saturday is the first scheduled time, so I hope you join us for this wonderful class experience with one of the most experienced teachers around.

More exciting announcements will be made soon! Have a great week.

The other 3 Championship practice times

I forgot to mention the Friday practice times, which brings the total to 10 practices up to & on January 5th. So.. the Friday times & days;

Friday Dec. 21st, 28th, and Jan. 4th from 4:30 to 6:15pm. Cost $15

The Friday classes are the usual Lionflow Yoga L2 class time. For these we will use the Lionflow Yoga L2 warm up & warm down, and practice our routines for a good 45 minutes or more in the middle of the class.

As well, there will be the opportunity at each of these practices to go ahead & take your video for the video submission round. I look forward to seeing you at practice!

Yoga Championship Practice

The next season of the Yoga Championship is upon us. The video submissions for our Regional, which includes Indiana & Kentucky, are due by January 5th. Glenn Brown is a certified coach & judge, and will be offering a Yoga Championship practice schedule of 10 sessions to help those interested in preparing. His wife, Ayanna Brown, is also a certified coach & judge, and will be joining us for a few of these practices! As well, there will be the opportunity at each of these practices to go ahead & take your video for the video submission round.

The schedule & prices are as follows;

Saturday Dec. 22nd, 29th, and Jan. 5th from 12:15 to 1:45pm – cost $15 per session

Monday Christmas Eve & New Year’s Eve from 10:30am to 12pm – cost $15

Friday Dec. 21st, 28th, and Jan. 4th from 4:30 to 6:15pm – cost $15

Thursday Dec. 27th & Jan. 3rd from 7 to 7:45pm – cost – FREE

Thursday’s are free because they are half the time, so we will due a brief warm up & down, and spend the majority of the time taking turns practicing our routines.

The Saturday & Sunday classes will have more thorough warm ups & downs based on the International Championship poses & the Classic 84 class, and will have more time for personal instruction & routine development.

The Friday classes are the usual Lionflow Yoga L2 class time. For these we will use the Lionflow Yoga L2 warm up & warm down, and practice our routines for a good 45 minutes or more in the middle of the class.

” I personally love training for the Championship to give me more focus & goals to strive toward. Not to mention the wonderful Yoga community you meet at the Regional, National, and International events. I highly encourage anyone who wants something more from their practice to join the Championship practices, and test themselves on the stage. ” says Glenn Brown

You can come to one or all of the practices, the is no obligation. This endeavor is purely about your own personal motivation.

Private lessons are also available. Jay contact Glenn Brown at 812-207-1192 ( text or call ), or arrayyogastudio@gmail.com