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Hello All,

I am recovering well, and will begin all regular scheduled classes again this Friday, July 5th. Thank you for your well wishes, and patience.  I look forward to seeing you in class 🙏. Sincerely,

Glenn Brown

Owner & Manager / Array Yoga Studio

Hello All,

All classes & lessons are canceled this week so Glenn can recover from his appendectomy. Wednesday night at Heart Space Om on 6/26/24, and Friday, 6/28/24, Tai Chi & Kung-fu at Hot Yoga Indiana are canceled this week.

His Hot Yoga Classes at Hot Yoga Indiana will be on as scheduled with substitute teachers.

Ayanna will teach the Saturday 11:45am Advanced class, and Glenn will come for the Yoga Championship Practice at 1pm.

There will be another update this weekend for the coming week. Sincerely,

Array Yoga Studio

5 Week Session with Glenn Brown @ Heart Space Om

Class Offerings 

5 Weeks – Wednesdays 2/7 – 3/6/24

6 – 7pm – Intro to Lionflow Yoga

7:15 – 8:15pm – Kung-fu for Wellness

Cost

• $20 drop in 
• $80 for 5 classes 
• $140 for 10 classes 

Sign up Link – link

Intro to Lionflow Yoga

This 5 week session is open to everyone, and it’ll go into depth on the sections of class to help develop body awareness, and an effective & intentional approach to your yoga practice. This class level is great for beginners, or regular practitioners looking for new moves & insights. 

Kung-fu for Wellness 

Open to everyone, this 5 week session will focus on the blended forms of Xingyiquan Kung-fu. These forms are longer, and they enrich home practice because they are fun & fulfilling to practice. The basic element forms, and a few animal forms will also be part of this 5 week session. As well as Qigong warm ups, which are a great practice to take home by themselves

December 17th Workshop Series with Glenn Brown

@ Heart Space Om Studio

9 – 10:15am – Intro to Lionflow Breakdown – $30

10:30 – 11:30am – Qigong & Neigong for Home Practice – $30

12pm – 2pm – Workshop – Kung-fu for Wellness – $50 

$90 for all 3

2 Class Passes – Yoga & Qigong $50, or Qigong & Kung-fu $60

Single Class & Package link – https://book.pocketsuite.io/book/array-yoga/items/clinics-workshops-and-retreats

Full Workshop participants will have snacks provided at 11:30am. Water & tea will be available free for all participants. Workshop descriptions below ⬇️

Intro to Lionflow Breakdown

We’ll practice the full class, with some extras. We’ll also have tutorials, and Q & A about the postures & class method. All levels & ages welcome.

Qigong & Neigong for Home Practice

These moving & still meditations in stances are therapeutic practices that have been Kung-fu warm ups since the beginning of Kung-fu. These practices are like a gentle form of yoga that works to build the strength, flexibility, stability, and focus for Kung-fu training. By themselves they are a very productive home practice for health & longevity. All levels & ages welcome.

Workshop – Kung-fu for Wellness 

We’ll cover element, animal, and blended forms of Hsing-I Kung-fu with more time than we usually have in class. We’ll also have fun warm ups ( push hands & splashing hands ),and a meditation for the warm down. The idea of this workshop is to take your practice beyond class by learning enough for an engaging home practice. All levels & ages are welcome.

It is an honor to announce Master Bu Hong ( aka Keith Dwan ), my teacher, will be coming to town the last week of September. We have set up a few classes & a lecture about his book ” Travels of a Kung-fu Master “. I will advertise his classes with links to sign up.

His lecture is first in line. He will be lecturing at IUS on September 27th from 7 to 8:30pm in the Ogle Center. Here is the link to sign up –

https://southeast.iu.edu/lifelong-learning/adult-education/kung-fu-master-lecture.html

This lecture will cover his journey to discover the truth about Xingyiquan lineage, and how this led him to his teacher, and ultimately led to him becoming the next name on the lineage chart, and given the family name of Bu Hong.

He is traveling from the UK to visit us, and you don’t want to miss this opportunity to hear his story. His tutelage, passion, and kindness helped put my life on course as a young man, and I am excited to share these classes & lectures with you so you can have your own experiences.

Stay tuned, more offering will be advertised soon 🙏

Hello All,

My Father passed away May 5th, and my family is mourning & celebrating his life. He was a great man, and I was lucky to call him friend as well as Father. He lived with Love & Grace as a lifestyle, and he enriched our lives in every way.

The next two weeks there will be an altered schedule. I will work Thursday – Saturday this week, 5/11 – 5/13, and next week I’ll work Tuesday – Friday, 5/16 – 5/20.

Thank you for your understanding & support. Many blessings to you & your loved ones. Sincerely,

Glenn Brown

Lionflow Yoga & Kung-fu Tao Classes with Glenn Brown @ Awesome Martial Arts Clarksville

6 Week Session on Thursdays, April 20th – May 25th

5:45 – 6:45pm – Intro to Lionflow Yoga 

7 – 8pm – Kung-fu Tao

Cost – Intro to Lionflow Yoga – $15 per class / $75 for all 6 classes.

Kung-fu Tao – $15 per class / $75 for all 6 classes  

Sign up here – https://book.pocketsuite.io/book/array-yoga

Location – Awesome Martial Arts Academy – 757 E Lewis and Clark Pkwy #538a, Clarksville, IN 47129

Intro to Lionflow – Lionflow Yoga was originally developed to warm up for Kung-fu practice, and it is a great way to gain access to your potential strength & flexibility. All skill levels are welcome. Each week, in addition to class, we’ll focus on the extra details & possibilities of a section of the class form. 

Kung-fu Tao – Xingyiquan is the style of Kung-fu taught in this course, along with traditional Kung-fu warm-ups; Neigong, Qigong, Tien Gunn, and push hands. Xingyiquan is practiced for both health & wellness, and to develop formidable self-defense, and all skill levels are welcome in class. The history of this style runs deep, back to the 1200s, and it is an honor to pass on this lineage. This 6 week session is the first section of a lesson plan that covers over 30 animal, element, and mixed forms.

Go to lionflow.com for more information, or help with your registration. You can also write – lionflow@gmail.com for help & questions.

I am thrilled to announce that I will be adding Kung-fu classes to the schedule. The classes are titled ” Kung-fu Tao Class “. This is not the name of the style, it is simply the name of class, and means ” The Kung-fu Way “. The styles we will be training in are Xingyiquan, Hsing-I, Taijiquan, Qigong, and more. Simply said, Wudang, which is the internal martial arts of Kung-fu, focused on mind & body control, and wellness. What does that mean. These classes will not have sparring, or punching bags, but instead forms passed down to me from my teacher Master Bu Hong ( Keith Dwan ). It is an honor to teach a style with lineage, and I am excited to be able to offer it to you.

I began training with Master Bu Hong in 2001 after meeting him in 2000. He inspired & encouraged me to create my own Kung-fu warm up, and that is why Lionflow Yoga was created. Now coming full circle, Lionflow Yoga will be used to warm up for Kung-fu class tonight.

It can be difficult to explain something so important to you to others. Hard to find the words that carry the same weight as your emotions, and maybe it lacks the importance to others that it does to you, but don’t let that discourage you. We need each others unique talents to make a more complete culture & world view. Now, after 20 years of preparation, I am open to sharing this part of my journey.

More information, and opportunities to practice will be coming soon. For now you can join the Kung-fu Tao classes on Wednesday from 7:15 to 8pm. Checkout the website to sign up. Sincerely,

Glenn Brown

Hello Eveyone

This week we begin a new schedule.

Tuesday – 7pm Lazy Lion Yin Yoga.

Wednesday – 6:15pm Lionflow Yoga Intro

Wednesday – 7:15pm Kung-fu Tao Class.

Thursday – 7pm Lionflow Yoga Intermediate Form.

Class prices will remain the same for now, and yoga packages will work for the Kung-fu Tao Class for now. More new classes & announcements coming soon. This schedule is effective immediately. Sincerely,

Glenn Brown