I am thrilled to announce that I will be adding Kung-fu classes to the schedule. The classes are titled ” Kung-fu Tao Class “. This is not the name of the style, it is simply the name of class, and means ” The Kung-fu Way “. The styles we will be training in are Xingyiquan, Hsing-I, Taijiquan, Qigong, and more. Simply said, Wudang, which is the internal martial arts of Kung-fu, focused on mind & body control, and wellness. What does that mean. These classes will not have sparring, or punching bags, but instead forms passed down to me from my teacher Master Bu Hong ( Keith Dwan ). It is an honor to teach a style with lineage, and I am excited to be able to offer it to you.
I began training with Master Bu Hong in 2001 after meeting him in 2000. He inspired & encouraged me to create my own Kung-fu warm up, and that is why Lionflow Yoga was created. Now coming full circle, Lionflow Yoga will be used to warm up for Kung-fu class tonight.
It can be difficult to explain something so important to you to others. Hard to find the words that carry the same weight as your emotions, and maybe it lacks the importance to others that it does to you, but don’t let that discourage you. We need each others unique talents to make a more complete culture & world view. Now, after 20 years of preparation, I am open to sharing this part of my journey.
More information, and opportunities to practice will be coming soon. For now you can join the Kung-fu Tao classes on Wednesday from 7:15 to 8pm. Checkout the website to sign up. Sincerely,
Glenn Brown
Array Yoga Studio 