Array Yoga & Kung-fu Academy

The Lionflow Yoga Studio will be closed  tonite through next Tuesday morning , with the exception of Thursday & Friday morning classes which will be on add usual .

Donna , Paloma , and I will be traveling to Wyoming for the National Yoga Championship . Elizabeth Spears also qualified for Nationals, but is unable to attend.  It has been an honor to train this year with these amazing Yogini’s ! You can watch the Championship on usayoga.org on Saturday to see us compete . There is a time difference , so check the website to see when we will go , and I’ll post more info before Saturday. Have a great week !

Glenn Brown
Owner / Manager
Lionflow Yoga Studio

Lets start Spring off with some awesome news ! Your New Albany Lionflow Yoga Studio Packages now also work at Yogaia Studio in Louisville! Lionflow memberships gets you into the Lionflow classes , but the rest of the scheduled classes at Yogaia are not included in the Lionflow membership . We did come up with a $150 month unlimited that covers both studios !

So to be as clear as possible. .. you pay at the studio you have traveled to , if you have a Lionflow membership you bought in New Albany it covers Lionflow classes at Yogaia, and both studios will offer the $150 month unlimited that will cover both studios. .. 🙂

Collaboration can be confusing , but yoga does mean Unity , so let’s do some yoga !

Ok , the consensus on the 415pm Flow One is that it is easier for everyone to make it by 430 . That still leaves 15 minutes before the next class , so we are moving the 415pm to 430pm starting tonite . I appreciate the input to help make the schedule accommodating. We’ll see you in class !

Lionflow yoga studio is closed for a snow day today , Friday the 22nd . Go ahead & snuggle back up with your pillow , or clean your whole house … whatever you like to do with your down time , but be safe on the roads , and we’ll be open for business tomorrow , unless otherwise is posted on the website . Have a great day & be safe !

The Grand Opening Party for the new Lionflow Yoga Studio is today , Satuday 12/12/15 , from 1230 to 2pm . There will be snacks , drinks , and you can bring something if you like. This Party is potluck style . Children are welcome, and everyone else is too 😉

Have a great weekend!

Here is Rumi with a farewell namaste’ to the old studio . The journey continues, and it’s been quite an adventure already. 

The new studio is not completely finished, but we will still open for class this morning. The signs are not up yet , and won’t arrive in the mail until tomorrow , so go by the address for now , and park on Jay Street, or behind the house on the parking pad . Please do not use any of the neighbors parking . 

Today & tomorrow we will be practicing in the front room studio , while the back room is completed . Saturday we will have a Grand opening party after the 12pm class . We’ll have desserts & drinks . Just type in 1931 E. Spring St. Into your gps , and ther shouldn’t be a problem finding the studio . Have a
great week & we look forward to seeing you in class !

The Lionflow Yoga Studio will be moving . Sunday is the last day at the current studio space . We have enjoyed the studio immensely. I love the windows , the location , and how much my son enjoys playing there during class , but the business side of signing a new lease compared to a lease to own contract has made the decision for me .

I am so thankful for the students , trainees, and fellow teachers that have enriched the experience of teaching at this studio . I am grateful to all who shared there yoga journey with this studio . Now a new chapter begins .

The studio will be moving about a half mile down the road to 1931 E. Spring St. , New Albany In . It is a straight drive leaving the current studio heading toward New Albany .

There isn’t parking on Spring Street , but there is ample parking in the alley behind the house , and even more on Jay Street . To park turn on Jay or Thomas Street . Park on these streets , or turn on the alley & look for the Lionflow sign by the carport . There will also be a sign in the front yard . We will be practicing in a historic home currently used for business offices . Here is a better look .

So we will have regular scheduled classes through Sunday , and then we will close for 3 days , Monday – Wednesday , and will open for business at the new studio Thursday December 3rd . The current schedule will remain after the studio transition. 

Lastly , lets have a party ! This Saturday after class at 1230 pm we will have a party to enjoy this studio together one last time . There will be drinks , and we can also make it a Thanksgiving leftover potluck .

Thank you for your part in supporting Lionflow Yoga Studio . Sincerely,

Glenn Brown
Founder / Manager / Teacher / Artist
Lionflow Yoga Studio

The Introductory package has been 3 classes for $20 for some time . We are scrubbing the old package & are now offering two weeks for $20 . This will be the new Introductory package ( meaning it’s only available for first time students ) , but to give this new package a proper welcome it will be available for all students until the 8th of August . So take advantage while you can .

You can also buy 3 Introductory packages as gift certificates for $50 to help spread the yoga love .

Yoga Students –
We will be excepting five students into a Work Study Program . What is the work study program ? It will be $45 unlimited month package for those enrolled . The requirements will be to take a minimum of 3 classes a week , write their own monthly progress reports , and complete one studio chore a month ( cleaning windows , mopping floors , handing out flyers ).

To apply for the Work Study Program email Glenn Brown at lionflow@gmail.com , and include one paragraph of what you’d like to benefit from practicing yoga . Everyone is welcome to apply , but my hope is to help college students , single parents, and low income families have an opportunity to have a more consistent practice , and to experience more benefits from having a more consistent practice.

If the minimum requirements are not met , and there isn’t communication of intent , you will lose your spot in the study for at least 6 months , or until another spot opens up .

I hope to see people taking advantage of this , and if so it will be done in 6 month groupings . If you have more questions , email the address above .

There has been a building desire to have specialty Artist come to the studio to teach sessions that meet once or twice a week . This becomes reality now .

Alexander King will be teaching a 6 week Art Workshop entitled ” The Language of Art Expression “, at the Lionflow Yoga Studio .

When – Saturdays from 3 to 5 pm , starting July 18th & ending August 15th .
How much – It is $200 for all 6 sessions if paid in advance , and $40 for a single session .
Registration – Pre-registration is required , and you can register at the studio , or by emailing your name , phone # , and dates you would like to attend to me , Glenn Brown , at lionflow@gmail.com . Payment is also needed to secure your spot in the workshop . Payment can be made before & after posted class times at the studio , and over the phone (812-207-1192) .

About the Artist
Alexander King ( my Father in law ) is an amazing artist who graduated from Howard University in DC with a Bachelors degree in Fine Arts Education , and a Masters in Fine Arts & Graphics . He taught for over 25 years at the University of Trinidad along with other colleges in Trinidad before retiring . He has exhibited work Internationally, and is in the history books in Trinidad , and also has work in their National Gallery . He now teaches private students , paints for private collectors , and has collaborated on many murals in Louisville ( such as a mural on the Monkey Wrench wall of Hunter S. Thompson ). He also continues to exhibit his work in solo & group gallery exhibitions .

I took art classes with Alexander over a decade ago , and have always been grateful to him for helping me unlock my artistic expression. You will leave his class with tools you will keep with you forever .

More details about the Workshop will be posted this weekend which will include the lesson plan & required supplies .

Happy International Yoga Day / Fathers Day / Summer Solstice!

In honor of all of the above the 1pm & 2pm classes will be free today , next Sunday the 28th all classes will be free ( 845am Flow 3 , 1pm Intro , 2pm Gentle Basics ).

Also if we could get some yoga pictures today to honor the International Yoga Day , I will make a collage to hang at the studio. So go wild ! Interesting poses in interesting locations!  Just send your photos to lionflow@gmail.com to be included . All will be included , this is not a contest . Express you , and together let’s express how yoga is for everyone ! The fun , the challenges , the trails & triumphs! The circle has no corners , and all aspects of the journey have their place & purpose . I’ll give one week for submission, and will then post the collage .

Have a great weekend !