We would like to welcome Steven McGuire to the Array Yoga crew. He will be teaching the 5:30pm Restorative class on Thursday’s starting this week. A few other schedule changes for the Fall will be posted tonite.
Here are a few words from Steven –
My Journey with Yoga began back in 2001 back home in Portland Oregon after a back injury. I needed to move but found a lot of other activities challenging. I practiced by watching DVD’s eventually making my way to local studios. Eventually I discovered Kettlebells, got certified and started teaching. I loved teaching and always new that becoming a yoga teacher was next on my list. Fast forward to 2010, after discovering Crossfit, I had another serious back injury and major setbacks. I avoided surgery through the practice of Yoga.
After relocating to Louisville Kentucky I finally went after my 200 hour Teacher training. With my previous injuries and new mobility limits, I have learned to really appreciate the power and benefits of yoga. I am a fun and patient teacher. There is no wrong way to do anything in my classes. I understand limits and I remember what it feels like to walk into a studio for the first time.
I look forward to getting to know everyone and be apart of this community.