Classical Hatha Yoga with Ayanna

Ayanna Brown ( my beautiful wife 😁 ) , will be teaching her wonderful Classical Hatha Yoga class at Array Yoga on select Saturdays.

Here is the January & February schedule for Classical Hatha Yoga with Ayanna ;

Day – Select Saturday’s

Dates – 1/19 , 2/2 , 2/9 , and 2/16

Time – 12:30 – 2 PM

Cost – $15 ( packages apply )

This class is based on her private practice & research of the methodology for a therapeutic, classical approach to posture alignment, sets, and sequencing.

This wonderful class is for all levels, and all bodies. It is not a hot class, but will be warm & comfortable. Though you will get a physical exercise, the class is more based on therapy for the joints, and the mindful use of postures for therapy.

For all those familiar with Ayanna, and know she owns & operates a Bikram Yoga studio also here in New Albany. Breathe easy, this class does not alter, or effect her usual class schedule at her own studio.. just fyi. 😉

This coming Saturday is the first scheduled time, so I hope you join us for this wonderful class experience with one of the most experienced teachers around.

More exciting announcements will be made soon! Have a great week.

Comments are closed.