I forgot to mention the Friday practice times, which brings the total to 10 practices up to & on January 5th. So.. the Friday times & days;
Friday Dec. 21st, 28th, and Jan. 4th from 4:30 to 6:15pm. Cost $15
The Friday classes are the usual Lionflow Yoga L2 class time. For these we will use the Lionflow Yoga L2 warm up & warm down, and practice our routines for a good 45 minutes or more in the middle of the class.
As well, there will be the opportunity at each of these practices to go ahead & take your video for the video submission round. I look forward to seeing you at practice!