Below is the link for the Lionflow Yoga & Taoist Meditation on Fathers Day , 9:30 – 11am at Array Yoga. The class is $20, and will give you an assortment of knowledge for building your own meditation process.
There are zero religious overtones to this class. All walks of life & walk ins are welcome. If you want to sign in ahead of time follow the link. If you have not gone through the app hit, the first time will take you through a process. Click on the dates to open the next button… you’ll see. For classes like this one it will prompt you to pay as you sign up.